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How to make chapatis
- Boil ¾ cup (175 ml) of water for 1 minute
- Take 1 cup (128g) of Flour Blend, add hot water and mix it well with a wooden spatula
- Set aside for 5 to 10 minutes
- Knead the flour into a dough and allow it to rest for 15 to 20 minutes
- Roll the dough into chapatis
- Cook both sides of the chapati on a pan
- Briefly place it over the flame to let it puff up
Ingredients
Lean Green Blend:
White Chickpeas, Sorghum, Rice, Urad Dal, Red Lentils, Dehydrated Spinach Powder, Dehydrated Methi Powder, Xanthum Gum, Salt
Information
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Frequently Asked Questions
What are the key ingredients in The Better Flour Lean Green Blend?
+The Lean Green Blend is composed of white chickpeas, sorghum, rice, urad dal, red lentils, dehydrated spinach powder, dehydrated methi (fenugreek) powder, xanthan gum, and salt. This blend is gluten-free and thoughtfully formulated to provide balanced nutrition with plant-based proteins, fiber, vitamins, and minerals.
How does this blend benefit health and digestion?
+Rich in protein and dietary fiber from chickpeas and lentils, and packed with vitamins and antioxidants from spinach and fenugreek, the blend supports gut health, improves digestion, enhances immunity, and provides steady energy. The low glycemic index makes it diabetic-friendly.
Is The Better Flour Lean Green Blend suitable for gluten-intolerant individuals?
+Yes, the blend is completely gluten-free, making it ideal for people with gluten intolerance or those who prefer gluten-free diets.

