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How to make:
How to make Pancakes:
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In a mixing bowl, take 1 cup of the Pancake Mix
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Add 1 ½ tbsp. melted butter or oil
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Depending on your preference, add ½ cup milk or ½ cup water, or 1 egg
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Whisk well and keep aside for 10 to 15 minutes
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Heat a pan over medium heat. Lightly grease it. Pour batter onto the hot pan
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Cover the pan with a lid until the pancake is cooked. Flip and cook the other side. Serve with toppings of your choice
How to make Pasta:
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Boil 1L water with 1-2 tsp of salt and olive oil in a wide pan
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Add 1 cup (100 gms) Emmer pasta to the boiling water and let it cook for 1-2 minutes
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Stir occasionally until the pasta is cooked
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Rinse the cooked pasta in cold water, add some oil olive to it
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Toss the pasta in the sauce and veggies of your choice and let it cook 1-2 minutes
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Season it with oregano and chili flakes
How to make Chapatis:
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Boil ¾ cup (175 ml) of water for 1 minute
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Take 1 cup (128g) of Flour Blend, add hot water and mix it well with a wooden spatula
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Set aside for 5 to 10 minutes
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Knead the flour into a dough and allow it to rest for 15 to 20 minutes
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Roll the dough into chapatis
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Cook both sides of the chapati on a pan
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Briefly place it over the flame to let it puff up
Ingredients
- White Chickpeas: Rich source of protein
- Sorghum: Full of iron
- Rice: Excellent source of manganese
- Urad Dal: High antioxidant properties
- Red Lentils: Great source of B-vitamins
- Stevia-blend Sugar: Fewer calories than refined sugar
- Banana: High in prebiotic fiber
- Blueberry- Source of Vitamin C, E and K
- Strawberry: Reduces inflammation
Other Ingredients :
Banana Pancake Mix: White chickpea, sorghum, rice, urad dal, red lentils, dehydrated banana powder, stevia-blended sugar, baking soda, vanilla powder, salt
Blueberry Pancake Mix: White chickpea, sorghum, rice, urad dal, red lentils, dehydrated blueberry powder, stevia-blended sugar, baking soda, vanilla powder, salt
Strawberry Pancake Mix: White chickpeas, sorghum, rice, urad dal, red lentils, dehydrated strawberry powder, Dehydrated Beetroot Powder, stevia-blended sugar, baking soda, vanilla powder, salt
Robust red blend: White chickpeas, rice, sorghum, urad dal, red lentils, dehydrated beetroot powder, dehydrated methi powder, xantham gym, salt
Fusili pasta: Emmer Wheat, Salt
Information
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