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How to make chapatis
- Boil ¾ cup (175 ml) of water for 1 minute
- Take 1 cup (128g) of Flour Blend, add hot water and mix it well with a wooden spatula
- Set aside for 5 to 10 minutes
- Knead the flour into a dough and allow it to rest for 15 to 20 minutes
- Roll the dough into chapatis
- Cook both sides of the chapati on a pan
- Briefly place it over the flame to let it puff up
Ingredients
Lean Green Blend:
White Chickpeas, Sorghum, Rice, Urad Dal, Red Lentils, Dehydrated Spinach Powder, Dehydrated Methi Powder, Xanthum Gum, Salt
Information
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Frequently Asked Questions
What is The Better Flour Lean Green Flour Blend Combo?
+The Lean Green Blend is a gluten-free flour mix designed for healthy eating. It combines pulses and super greens to provide a nutrient-rich, fiber-packed ingredient ideal for making chapatis, parathas, and more, promoting balanced nutrition in everyday meals.
What are the ingredients in this flour blend?
+It contains white chickpeas, sorghum, rice, urad dal, red lentils, dehydrated spinach powder, dehydrated methi (fenugreek) powder, xanthan gum, and salt. These plant-based ingredients are carefully selected for health benefits and flavor.
What are the health benefits of the Lean Green Flour Blend?
+This blend supports immune health, digestion, metabolism, and provides antioxidants from spinach and fenugreek. It is low glycemic and packed with protein and fiber for sustained energy and gut health.
Is this flour mix gluten-free and suitable for diabetics?
+Yes, it is naturally gluten-free and has a low glycemic index, making it diabetic-friendly and suitable for gluten-sensitive individuals.
Does the blend contain preservatives or artificial additives?
+No, the Flour Blend is made from natural ingredients without any preservatives or artificial chemicals, ensuring a clean and healthy product.

