







Description
How to make chapatis
- Boil ¾ cup (175 ml) of water for 1 minute
- Take 1 cup (128g) of Flour Blend, add hot water and mix it well with a wooden spatula
- Set aside for 5 to 10 minutes
- Knead the flour into a dough and allow it to rest for 15 to 20 minutes
- Roll the dough into chapatis
- Cook both sides of the chapati on a pan
- Briefly place it over the flame to let it puff up
Ingredients
White Chickpeas, Sorghum, Rice, Urad Dal, Red Lentils, Dehydrated Beetroot Powder, Dehydrated Tomato Powder, Xanthum Gum, Salt
Information
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Frequently Asked Questions
What are the ingredients in The Better Flour Robust Red Flour Blend?
+The Robust Red Flour Blend includes white chickpeas, sorghum, rice, urad dal, red lentils, dehydrated beetroot powder, dehydrated tomato powder, xanthan gum, and salt. These gluten-free ingredients combine plant-based proteins, fiber, iron from beetroot, and antioxidants. The blend supports metabolism and weight management, providing a nutritious option for balanced meals.
What are the health benefits of this flour?
+The key benefits are improved blood flow and increased hemoglobin levels due to beetroot, cholesterol management with sorghum, better metabolism with chickpeas, and antioxidant support from tomato. The flour also helps lower blood pressure and regulate blood sugar, making it diabetic-friendly and good for heart health.
How do I prepare chapatis with this flour?
+Boil ¾ cup (175 ml) of water for 1 minute, then mix with 1 cup (128g) of the flour blend using a wooden spatula. Let rest for 5-10 minutes, knead into dough, and allow to rest 15-20 minutes. Roll into chapatis, cook on a pan on medium heat, and briefly place on flame to puff.
What do users say about the Robust Red Flour Blend?
+Users love the softness and ease of making dough, the taste of chapatis, and the health benefits. Many appreciate its high fiber, iron content, and digestibility. It is praised as a tasty, convenient way to incorporate superfoods like beetroot into daily meals.
Are there any storage or safety instructions?
+Store the flour in a cool, dry place away from sunlight to maintain freshness. Keep it out of reach of children. Always check the label for any changes or additional instructions before use.

