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How to make chapatis
- Boil ¾ cup (175 ml) of water for 1 minute
- Take 1 cup (128g) of Flour Blend, add hot water and mix it well with a wooden spatula
- Set aside for 5 to 10 minutes
- Knead the flour into a dough and allow it to rest for 15 to 20 minutes
- Roll the dough into chapatis
- Cook both sides of the chapati on a pan
- Briefly place it over the flame to let it puff up
Ingredients
White Chickpeas, Sorghum, Rice, Urad Dal, Red Lentils, Dehydrated Beetroot Powder, Dehydrated Tomato Powder, Xanthum Gum, Salt
Information
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Frequently Asked Questions
What is The Better Flour Robust Red Flour Blend Combo?
+The Robust Red Blend Combo is a gluten-free flour mix enriched with beetroot and pulses. It is designed to support a balanced diet by combining nutrient-dense ingredients like white chickpeas, sorghum, rice, urad dal, red lentils, dehydrated beetroot powder, and dehydrated tomato powder. This blend is ideal for making chapatis and other Indian breads while promoting overall health.
What are the ingredients in the Robust Red Flour Blend?
+The key ingredients include white chickpeas, sorghum, rice, urad dal, red lentils, dehydrated beetroot powder, dehydrated tomato powder, xanthan gum, and salt. These components provide protein, fiber, iron, antioxidants, and flavor.
What are the health benefits of using this flour blend?
+The flour improves blood flow, lowers blood pressure, increases hemoglobin levels due to beetroot, and helps regulate blood sugar with its low glycemic index. It also supports metabolism and weight management.
Is this blend gluten-free and diabetic-friendly?
+Yes, the Robust Red Blend is naturally gluten-free and has a low glycemic index, making it suitable for people with gluten intolerance and diabetics.
Does the blend contain preservatives or artificial additives?
+No, the blend contains no preservatives or artificial chemicals. It is made from natural, wholesome ingredients ensuring a clean and healthy product.

